We are lucky in Hamilton to have a large number of organisations offering mental health supports.  Here is a calendar of some of the regular drop-in programs, it also includes some programs that require registration but are low barrier.  Many of the listed resources include peer support groups.  Peer support is not a substitute for professional medical help if it's required, but it can be a corner stone of effective treatment.

For a direct link to this Google calendar please click here.

  Please contact us at info@myfreehamilton.ca or on our Facebook page for more information or support.  If you are a Facebook user then please like us to receive regular postings about mental health and free events in the Hamilton area.

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Please contact us at info@myfreehamilton.ca or through our Facebook page.